Depression

Depressed people feel down most of the time. They
usually feel intense sadness, frequently cry, and may suffer appetite and sleep disturbance. Your depression
may be general or a response to a particular situation. It may also be part of a grief reaction. Sometimes
relentless stress can result in a reactive depression.
Become aware of what is triggering depression
Counseling
can help you identify the causes for your feelings and provide strategies
to help you function even when you don’t feel like doing so. In certain situations the may refer you to
your doctor for an assessment about medication to assist you to manage this common
condition.
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