Gold Coast Counselling
By Karen Gosling

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And Not In Control Of Your Life?
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Surviving Life Dramas by Gold Coast Counsellor Karen Gosling
Karen Gosling          

 

Testimonials...            



  I feel immediately safe with Karen. I'm at ease in her company.   - Peter Lloyd, Inside Story. From ABC Foreign Correspondent to Singapore prisoner 12988.

 I feel sure that our meeting you and working with you is the best chance we have of each individually achieving our best possible emotional health. And that has to be a good thing.  - Wife of a couple who were attending for marriage counseling, after 4th session.

  Hi Karen - Since our return home I must admit that my feelings and emotions have been somewhat erratic so started watching your DVDs firstly to understand my partner more and  ... so started to watch the ones which can help me survive this. I truly don't want to feel like this ... My apologies for going on but I need someone with your years of experience & understanding.

 

  Karen took me on a road trip of self-discovery in defining my own personality and that of the person closest to me and how the dynamics of our relationship was affected by it all; it all started to make sense.

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Here Are My Very Own Books

For more than 35 years, my husband, Dr. Mike Gosling, and I sought out the best mentors available and studied everything we could find on emotional intelligence, behavior, neuropsychology, and the physiology of emotion.

What we learned is this: Life is a series of events. Every event is an opportunity for change. It's from the most painful events that you change the most. Changing your life requires choice to reframe much of what you have already learned in your brain. My books will help you and your children recondition your brain so that you are able to envision your true identity and make real change in your behavior and personal life.

Surviving Life Dramas

Surviving Life Dramas. How to stop whining and start living
By Karen Gosling (297 pages, US$25.00)

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This book is the result of many years of my own life experience; adjusting through change, grief, the unexpected death of my dad, a cross-cultural marriage of 30+ years, a blended family (three step-daughters, one of whom was adopted at birth and reconnected with her biological dad in 2007), interstate relocations, living overseas, children of my own, working full time as a community and medical social worker and then a counselor in private practice, my husband’s career changes, running our own business, financial distress, hypersensitivity, anxiety, and self-esteem issues.

It is also the outcome of many years counseling people from all walks of life and socio-economic statuses in Australia and Asia, dealing with relationship issues, personal stress, adult ADD, and trauma (critical events). Time and again I taught clients the same strategies that I use myself, to get back up and keep going. Some years ago I realized that it was better to teach people these techniques BEFORE the crisis happens so that they may be better equipped to survive their own life dramas without falling into victimhood.

ORDER NOW AT EMOTIONAL WEALTH ACADEMY >>

 



How To Handle Difficult Behavior

How To Handle Difficult Behavior - And It May Be Your Own!
By Karen Gosling ( 258 pages, US$25.00)

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Almost every family, every organisation, has them – people whose behavior impacts on individuals and can ruin relationships.

Maybe there are people in your home or workplace with behaviors that upset you but who you simply don’t have the confidence to challenge, even though you would like to!

Or maybe you will recognize yourself in this volume and start to realize how YOU drive other people crazy at work or at home. 

·         I have difficulty tackling others. What if they become aggressive with me? 

·         What if I become a target of bullying, which adds to my stress? 

·         I hate confrontation and I don't want to rock the boat! 

·         My peers aren't the problem – it's my boss! How do I deal with him? 

There are many behaviors that ruin relationships – obsessive, suspicious, and anxious behaviours. Speaking impulsively, spending foolishly, acting disrespectfully, being controlling, are examples of behaviours that are relationship wreckers. Then you have those who blame others, hold grudges, and cannot shift an ugly mood. And others who are weighed down with emotional wounds and want to forgive but feel the injustice so much, they cannot move on. 

Are you overwhelmed by people with difficult behavior? The fact is, the longer you put off dealing with difficult behaviors, the bigger the problem can become. A small irritation can turn into an adrenalin filled anxiety disorder crisis. In this book Karen Gosling gives you some tools and effective techniques to challenge difficult behaviors with confidence in any situation.

How To Handle Difficult Behavior brings power – power to behave differently once you have an increased awareness about WHY this behaviour occurs in the first place.  With awareness of why you or others behave the way that you do, comes the power of doing things differently.

ORDER NOW AT EMOTIONAL WEALTH ACADEMY >>

 



Emotional Leadership

Emotional Leadership. Using emotionally intelligent behaviour to enjoy a life of EASE
By Dr. Mike & Karen Gosling (336 pages, US$35)

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In this book Mike and I combine all of the lessons we learned over the years together - We share the tips, tools, and techniques that we developed and apply in our own lives. Believe me - They work!

Emotional Leadership is about how emotional intelligence may be applied to everyday living to find the identity you want to empower personal and relationship change.

Abundance comes from awareness. If you want an abundant and balanced life, it is there for the taking ... but you need to become aware of your true self and focus on that ... and give up your self-image where your ego is in control. It's up to you to make it happen ...

Emotional Leadership shows you how to get there, building trust in your relationships one step at a time.

ORDER NOW AT EMOTIONAL WEALTHACADEMY >>



Enjoy A Life Of EASE

Enjoy A Life Of EASE. Master Emotional Leadership.
By Dr. Mike & Karen Gosling (114 pages, SGD$9.50)

This book is the teenage version of Emotional Leadership. Being a teenager is a tumultuous experience. This book aims to equip you with the skills you can use in the growing up process to manage your emotions:

- Makes easy reading for children from age 12 upwards
- Explore your emotional landscape
- Affirm your identity
- Strengthen your emotional knowledge

ORDER YOUR COPY At AsiaPac Books >>